Energize Your Emotions for Life
Practical Self-Leadership for Satisfying Relationships and Friendships
Imprint: Wipf and Stock
“Ken Fox shares how we can walk a path of emotional health and become best friends with ourselves as a foundation for loving others creatively and without sacrifice. Energize Your Emotions for Life shows how we can manage and express emotions like anger, fear, sadness, and shame; it is also about cultivating joy and love. As Ken says, this self-leadership book is about what we can do to bring deep transformative change to our lives.”
—Ruby Luo, certified professional counselor, Director of New Creature Enterprise Ltd.
“Self-leadership is an oft-neglected discipline, as society’s idea of leadership tends to focus outwards: toward others. As an Asian Christian, I found it refreshing that Ken’s book balanced the noble emotions of joy and love with emotions that are usually suppressed: anger, shame, and sadness, thereby validating these as well. Energize Your Emotions for Life is a concise, practical, timely, relevant must-read for those of us who need self-care as we seek to manage ourselves and others on a daily basis.”
—Anne De Jesus-Ardina, Alliance Graduate School, Philippines