Wholehearted Me A–Z!

“Wholehearted Me A–Z ! is an experiential read, a spiritual guidebook, a reflection to be savored—head, heart, and soul. It is an invitation into wholehearted living.”


—Greg Taylor, counselling coordinator, Georgian College





“Janis Constable’s writing has a whimsical contemplative depth—it is captivating. Her work has an effervescence—a bubbly appeal. It is at once entertaining and educational—worthy of your intentional deep, deep dive.”


—Tim Tentcher, executive director, Mental Health Support





“A beautiful walk through the journey to wholehearted living. Janis Constable has challenged me to reflect on my own path—my goals of intentional action, of knowing my heart, and truly being present in life and relationships.”


—Maggie Haynes, housing support worker





“Wholehearted Me A–Z! is a personal kaleidoscope of life, one that invites you to continue to turn and look—to ponder and muse—in the comfort of your own deep-seated easy chair, in the quiet moments of time. Tumbling across the page, its words are not to be noted fleetingly. They are to be synthesized, held, and absorbed. May you be opened to the sacredness of self in the flurry and fragments and colors of your life.”


—Laura Van Loon, parish nurse